Episode 223: 10 Biggest Myths About Sobriety That Are Completely Wrong

May 9

It’s time to challenge everything you thought you knew about being alcohol-free.

Forget feeling FOMO around alcohol. What are you REALLY missing?

It’s simply not true that fun can only be found at the bottom of a glass. Society has spun a web of misconceptions about what it means to live sober.

Karolina is diving deep in today’s episode, flipping the script on 10 of the BIGGEST myths. Consider this episode your guide to rewriting the rules of fulfillment and joy without alcohol!

Plus, you’ll learn how the brain rewires itself after ditching alcohol, paving the way for exhilaration, newfound confidence, and a deeper enjoyment of life's simplest pleasures.

Can reevaluating your role with alcohol unlock the fullest, most vibrant version of yourself? Let’s find out.

P.S. Don’t miss a special 3-day LIVE purpose workshop with Karolina May 28th-30th designed to help you rethink your ties to alcohol and unleash your full potential. Register now and get a free workbook and have the potential to win prizes!

IN THIS EPISODE:

Exactly how alcohol affects our neural pathways, leading to decreased joy and increased anxiety
Karolina’s personal struggles with the stigma of quitting drinking and how she turned it around to shape her own fulfilling, alcohol-free life
How to redefine your definition of “fun” and explore new activities that can help you rediscover and reinvent yourself
Even if you’re a casual drinker, you can benefit from reevaluating your relationship with alcohol (you don’t have to have a “problem”!)
Debunking the 10 myths – you don’t have to go to AA, you won’t become boring, and life won’t be lackluster

REFLECTION QUESTION

Reflect on your current beliefs about alcohol and fun. How have these beliefs been shaped by your experiences, the media, and the people around you? How do you feel these beliefs impact your daily life and choices?

“Maybe we shouldn't be so scared of feeling bored. Maybe we should allow that feeling to wash over us as we search into what the universe is guiding us as the next spark.”
Karolina Rzadkowolska

“Why do we think that drinking gives you such an illusion of edge and mystery and fun and success when it totally doesn't? You are not a walking stigma. You are the most intuitive, brave, successful person on this planet to decide to ditch a beverage that is toxic and has no benefits other than bringing you down and trampling on your dreams.”
Karolina Rzadkowolska

LINKS/RESOURCES MENTIONED

Karolina is hosting a FREE, 3-day live purpose workshop May 28th-30th to help you reevaluate the role of alcohol in your life. Register and get a free workbook and have the potential to win prizes!

Reprogram your subconscious desires for alcohol in Karolina’s 4-month group coaching program, Become Euphoric. Join now and discover a happier, freer life without alcohol.

Karolina’s book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.