Episode 89: Euphoric the Book!

Feel empowered to take a step into alcohol-free living and discover your bigger dreams! In this episode, Karolina shares exciting news about her new book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. Available for pre-order now, Karolina breaks down the inspiration for how this book came to be and the motivation behind it.

She also shares what you’ll learn inside the book, including an 8-week guide on kicking off your alcohol-free journey. Plus, several incredible bonuses are available to you when you pre-order, including a companion journal, a 31 day workbook, mindset shift training, and three e-books.

Join this powerful self-love movement today to wake up to your greatest potential!

A call to write Euphoric

Never in my wildest dreams did I imagine being the author of a book on alcohol-free living, but here we are.

When I was younger I loved to journal, write poetry, and short stories. I could see myself writing a fiction story one day, but a non-fiction book was never a big vision.

Pretty quickly into my alcohol-free journey, the word Euphoric came to me. My experience of life, myself, possibility, all of it was encapsulated by this beautiful word. This led to calling my business Euphoric, as well as this podcast.

It also came to me at this time to write this book, Euphoric, and as profoundly as this word came to me, chapters for the book also began filling my mind pretty quickly. In fact, it was in one day that all of the chapters came to me. It felt like a divine message telling me to write this book.

So why did I feel called to write this book?

When evaluating my relationship with alcohol, I read books and watched movies on sobriety and different people's experiences. I always felt so disconnected from them. These stories talked about drinking heavily and daily. That wasn’t me.

I wanted to write a book that positioned the alcohol-free lifestyle so differently. For me it is not about managing life or depriving myself. It is about freedom and possibility. It is about knowing yourself in a new and beautiful way. It is about the incredible health benefits of being alcohol-free and the connections you create with yourself, others, and even your spirituality.

A book for the “normal” drinker

When I was still drinking, I kept pushing my writing to the side. I struggled with creativity, focus, and discipline. Not only that, I lacked the courage to even pick up the pen to paper. I realize now that a lot of that had to do with the effects of alcohol.

A writer needs to be able to develop characters' personalities, emotions, and tap into what it means to be human. Alcohol was allowing me to numb out, so I wasn’t even accessing these feelings in my own life. I had so much shame and felt like I was lying to myself. I couldn’t possibly write about someone else.

When I became alcohol-free, I began writing again and accessing my creativity. I found myself joyfully wanting to share with others the gift that taking alcohol out of my life has been.

The majority of people identify themselves as a normal drinker, casual drinker, or social drinker. You may be one of these people. The truth is that most people actually drink above the health guidelines. Our society normalizes this and actually encourages us to drink.

When I started thinking about who this book was for, I wanted it to be for the mainstream drinker: a health-conscious, personal growth-oriented woman who's starting to ask herself, “is this really making me happy? Is this really serving me?”

So are you ready to take a peek inside the pages of Euphoric? Here’s what you’ll find:

Part 1: In the beginning of the book, you’ll learn about the tremendous health benefits and science behind an alcohol-free lifestyle, from better sleep to glowy skin, from boosted energy levels to cleansing your internal organs.

Part 2: Next, I explore the beautiful mental benefits and how to rediscover positive beliefs about yourself and gain confidence. I also dig into what self-love means. Then I broaden that into connection, gratitude, and the potential to go after what you really want. I share a lot about finding your purpose and spiritual growth here, too.

Part 3: Start your alcohol-free journey with an 8-week guide on what to do, what to look out for, tips, and mindset shifts. You’ll be prompted to ask yourself, “what makes me happy?”, “what do I really need in my life?”, “how can I heal my emotions and truly process them?”, and so much more.

Throughout the book, I weave in my experiences and stories as well as those of my clients, so you can not only relate, but also begin to see what is possible for you. I want to help you reach your greatest potential, alcohol-free, so you can be fully alive to your best and richest life.

Don’t wait! Start your alcohol-free journey now

My book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You comes out in January of 2022, but is available for pre-order NOW! I want to make sure you have all the tools possible to support you in your alcohol-free journey, so when you pre-order the book, I am gifting you with some incredible bonuses. All of these are to help you thrive as you set alcohol aside and embrace your fullest potential.

The first bonus is The Life Changing Magic of Taking a Break Masterclass. Inside this class, you’ll discover how to change your mindset around drinking and light up your life with the freedom you want.

The Euphoric workbook companion journal will help you navigate the 8-week alcohol-free plan from part three of the book. You’ll journal and process your experience, thoughts, and dreams as you navigate the beginning stages of being alcohol-free.

You also get two e-books. How To Rock A Party Alcohol-Free will help you navigate the holiday season and have the BEST time possible. The second is a recipe book featuring some of my favorite mocktails, called The Foodies Guide To Mocktails.

I’m so excited to also share my list of 50 Things To Do Instead Of Drinking Checklist so you can have fun and spice up your life.

The last bonus is only available until October 7th, and it’s a 31 day guide to going alcohol-free, called Your Best Month Yet. You won’t want to miss out on this!

I can’t wait for you to begin this journey and experience the incredible freedom that being alcohol-free offers. It’s an honor to be a part of this movement with you.

“We need to keep spreading this message as far and wide as we can to really affirm how amazing the alcohol-free lifestyle is. This is a wellness movement. This is a self-love movement. This is a movement to go achieve your biggest dreams and wake up to your greater potential.” Karolina Rzadkowolska