Episode 280: Have the WILDEST SUMMER Without a Drop of Alcohol in Sight

Jun 11

Are you ready to plan your most uninhibited, soul-lit summer yet?

Summer can be one of the hardest seasons to be alcohol-free, and I get it: summer is when we want to feel freedom and wildness, and we’ve been programmed to think that alcohol is the path to get there.

But, as you can probably guess, this couldn’t be further from the truth. In this episode, I share how I’m planning my WILDEST summer yet without a drop of alcohol in sight, from traveling and stargazing to just letting myself enjoy that full-belly laugh.

That raw, electric energy you crave isn’t found at the bottom of a cocktail — it’s already inside you. It’s time to rediscover childhood abandon, chase new experiences, and say yes to spontaneity without needing a drink as your “permission slip.”

P.S. Doors close for Euphoric the Club TODAY! This is your last chance to nourish the alcohol-free body, mind, and soul that fuels your wildest dreams and join the revolution of successful women who don’t drink (and the women who are becoming them) for only $59/mo!

IN THIS EPISODE:

Why summer is actually the ultimate season to thrive alcohol-free - and how to harness your natural need for wildness, freedom, and fun without a single drop in sight
Empowering strategies to reclaim wild joy, from moonlit rituals and swimming in the ocean to guilt-free play and wild stargazing
What REALLY happens in your brain and body when you ditch alcohol for more than a “short break” and why the natural high is more electrifying than any buzz–plus the limiting beliefs I commonly hear that prevent you from doing this
The myth that alcohol makes us more spontaneous or creative and powerful mindset shifts that unleash your truest self
Upcoming travels to Europe and life updates, including an amazing keynote speech refinement in Orlando

REFLECTION QUESTION

When do you feel most wild and free without alcohol? Reflect on moments past or present where you’ve experienced electrifying energy or spontaneous joy. How can you intentionally cultivate more of these moments this summer?

“This feeling of wildness is very interesting because it's a really deep human need. We need a level of uncertainty. We need excitement in our lives. We need spontaneity. And it's very interesting because we also need the opposite. We need routine, and we need comfort, and we need to know that things are going to work a certain way and have rituals and stuff like that. So it's really interesting when you see yourself as this human with paradoxical needs, bouncing from one to the other.” - Karolina

“Where can you take these feelings that you used to feel as a child, that real wildness, that real sense of freedom, that sense of abandon, and inject that into your life? And it's not necessarily that you have to do something crazy every single day this summer to not feel like you want to drink alcohol or something like that. But are you meeting the need as an adult, or did you completely just abandon this part of yourself?” - Karolina

LINKS/RESOURCES MENTIONED

Listen to some past summer episodes: “Have the Best Alcohol-Free Summer Ever (Inspired by Europe” and “Moving to Europe for the Summer: How I Made it Happen.”

Euphoric the Club is the ultimate alcohol-free space for successful women who don’t drink (and the women who are becoming them). Imagine 365 days of nourishing the alcohol-free body, mind, and soul that fuels your dreams, with soft girl wellness challenges and trainings with me to remember how powerful and limitless you are. When you join for only $59 a month, you’ll get access to over 170 classes and all our monthly rituals and movement classes.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

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