Episode 194: 5 Things You Should Stop Overthinking Immediately + Last Free Workshop of the Year

Oct 19

It’s not selfish or greedy to want more. In fact, the universe is tapping you on the shoulder to live out your destiny and turn on your greater gifts for the world.

Six years ago, Karolina decided she wanted way more than the cubicle she was working in. It’s not that her job was bad – it was fine. She just felt it was time for a change. There was more she felt called to do in the world.

If you want to change your life, you need to shed the past versions of yourself: your past patterns, your past habits, and most importantly, your past ways of thinking that are no longer working for you.

Today’s episode focuses on five things in particular that you should stop overthinking immediately so that you can spend that time and energy manifesting your next steps!

Need extra help? Check out Karolina’s free AF Fire workshop from October 24th-26th. It will be the perfect dose of concrete action steps so you can move forward on fueling your biggest dreams.

This episode is brought to you by Wild AF. Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon. Check out Wild AF Wine today. Try their brand new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Use code EuphoricAF20 at checkout to get 20% off. Here’s to changing drinking culture one alcohol-free drink at a time.

IN THIS EPISODE:

The insane amount of mental energy we waste debating whether or not to drink alcohol – and the importance of shedding our past ways of thinking
Your permission slip to change careers if you’re feeling stuck and are open to the possibilities. We can be grateful for where we are, but it’s not selfish or greedy to want more out of life!
How to combat overthinking, especially when it comes with imposter syndrome, and what shifted for Karolina that moved her from inaction to action
How, when you get started, there is no perfect “how to” recipe, plus the danger of perfectionism in those initial steps
The radical mindset shift of entering new communities of women who are achieving what you want to achieve vs. trying new ways of thinking while surrounded by people who think in the “old” way

Untapping your deeper purpose and next level in the AF Fire workshop, Karolina’s only free event for the rest of the year. Sign up now to get exercises, surprise giveaways, meditation, and fuel for your action steps

REFLECTION QUESTION:

Do you spend a lot of time overthinking any of the things discussed in this episode? Which ones? Why do you think you spend that time on those subjects? What could you accomplish if you’d spent that time trying to manifest your next steps instead?

“There's this amazing quote. I've never been able to find who it's attributed to. But Jamie Kern Lima says it a lot. And it says that God does not call the qualified. He does not call out the people who already know everything and call them to do the work. It’s the total opposite. He qualifies the called. Which means if you have a yearning on your heart, that there's more for you that you're meant to be sharing – that there's just something out there for you to do the book, the business, the retreats, whatever it is – that's already evidence enough for you that you should be doing it.” - Karolina Rzadkowolska

“Most people get so stuck at the beginning of any new goal or dream in this over perfectionism decision analysis where you can't move forward because everything needs to be perfect. And it's really hard to make everything perfect because you're a beginner in your dream, and so you don't know how to make things perfect yet. And we just stay stuck in inaction. So throw all that out. Literally, it doesn't matter what you start with. If you need something to tell you what to get started with, I definitely recommend working with a coach. I recommend going to the AF Fire workshop to get some good ideas and some hints from your intuition and some hints for me about what's the next step. There are resources out there for you to help you along. But when you overthink it, you could literally spend years in the space of just overthinking it and not doing anything about it.” - Karolina Rzadkowolska

LINKS/RESOURCES MENTIONED

This episode is brought to you by Wild AF. Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon. Check out Wild AF Wine today. Try their brand-new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Use code EuphoricAF20 at checkout to get 20% off.

The universe chose you to shed what’s no longer serving you so you could step into your fullest potential. Use your alcohol-free transformation to fuel your biggest dream and join Karolina on a FREE 3-day purpose challenge and unleash your fire during AF Fire, October 24 - 26, which will include live sessions followed by reflection exercises to get the introspection flowing. Register now for the live event!

Ready to take that goal and implement it into your life? Become Emboldened is opening very soon and there’s a short enrollment period, so be on the lookout! Become confident in your alcohol-free identity and unleash your greater purpose.

Karolina’s book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.