Episode 232: Isn’t Drinking Cultural?!
Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape?
Since 2018, Karolina’s been crisscrossing the globe, proving that you can experience the vibrant charm of cities like Paris, Madrid, and Tokyo without a drop of alcohol.
Imagine enjoying the same joys of a wine country weekend or a sunset dinner on the patio without the next day fog.
Detaching from alcohol not only enriched Karolina’s travel experiences, but propelled her to a path of radical fulfillment and empowerment.
If you’re curious about redefining your drinking rituals without feeling left out, this episode is your guide to navigating an alcohol-free lifestyle, even while jetsetting across the globe and having all the cultural experiences.
IN THIS EPISODE:
What makes drinking cultural? Karolina shares the two elements and how can we take the good and leave out the bad
Inside the booming alcohol-free movement in Europe
Karolina’s candid reflections on shedding the subconscious need for alcohol during her global travels (and how it catalyzed profound personal growth!)
Unpacking Spain's paradoxical position as both a nightlife haven and the world's largest consumer of alcohol-free beer
How going alcohol-free will beautifully impact future generations and change the culture
REFLECTION QUESTION
What alcohol-free beverages or rituals could you introduce into your life? And how can you incorporate this philosophy when you are traveling?
“If you want to completely lose your desire to drink, you have to find every nook and cranny of your brain and remove every single subconscious desire that you might have towards alcohol.” - Karolina Rzadkowolska
“Drinking alcohol is just like drinking alcohol the other time and the other time and the other time. You've done it before in your life, you've done it thousands of times. It's no different when you're in France or Italy or Japan.” - Karolina Rzadkowolska
LINKS/RESOURCES MENTIONED
Karolina’s book is available in hardcover, Kindle, and as an audiobook. When you get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today, you’ll also unlock tons of resources to support you on your journey.
Check out the other episodes in this series: Episode 232: Isn’t Drinking Cultural?!, Episode 233: The Myth of Normal Drinking, and Episode 234: Won’t I Be The Odd One Out?!
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